Secret Sauna PDX
a secret worth sharing
We’re Portland’s newest social sauna experience! This is the place to bring your friends or find a new one on the sauna bench. Enhance your experience with contrast therapy — the hot and the cold. Take in the heat and steam of a 190° wood-fired cedar sauna and embrace the cold of a PNW winter rain (or our outdoor shower). Enjoy our complimentary beverages from our hydration station or order a cold beer or glass of wine from Replicant.
how we sauna
1
Book your session
Reserve your 75-minute sauna session online. Choose your date and time, then select the number of seats you’d like to book if you have multiple in your party.
If it’s your first time booking with us, we’ll also be sending a link to your email so you can sign our waiver. (Pro tip: Make the most of your sauna time by taking care of the waiver before your session starts!)
2
Prepare to sweat
Gather your sauna gear! We have changing rooms, heated showers, and a dry place to store your belongings.
Check in with your host (they may be running around but look for the red beanie!).
What you should bring:
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Appropriate sauna attire that is comfortable to sweat in (bathing suit or athletic wear such as shorts and sports bra)
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Footwear that's easy to slip on & off (slides / flip-flops / Crocs / etc)
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Two towels (one to sit on inside the sauna and one to dry off with afterwards)
Missing something? We have towels and slides available for rental, as well as bathing suits for purchase.
Last but not least, don't forget to hydrate - before, during, and after.
3
Heat up + cool down
Your sauna session will consist of several self-guided rounds. For many people, this will look like 10-20 minutes in our cedar, followed by a cool down outside. Your body will tell you when it’s time to move.
For those seeking contrast therapy, we provide outdoor showers you can turn as cold as you like. Others will enjoy basking in the brisk PNW air (or rain!).
At our hydration station we provide water, our signature electrolyte beverage, and hot herbal tea. Depending on the time of day, many other options are on offer from Mudd Works Cafe and Replicant’s menus.
Frequently asked questions
Why Choose Secret Sauna PDX?
It Can Enhance
Social Connection
Connect with like-minded individuals and build new friendships in a welcoming environment.
Well-being
Revitalize your body and mind, and experience the benefits of contrast therapy for overall wellness.
Relaxation
Unwind in the soothing heat of our sauna or refresh your senses in the invigorating cold of our outdoor facilities.
Community
Be part of a vibrant community that values well-being, relaxation, and social connection.
Experience
Discover the unique experience of contrast therapy and social sauna gatherings for a memorable wellness journey.
Comfort
Our welcoming environment and attentive staff ensure that you have a comfortable and enjoyable time at Secret Sauna PDX.
Community Love
Connect with Us
Contact Info
Phone
Address
503-123-4567